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I am “OKAY”...
By Patty Cummins I always dreamed of having a big family with a bunch of kids running around the house. I
thought my dreams came true when I got pregnant with twins. I carried two beautiful little boys, Cody and Cole, for 6 months. I thought all of my dreams were fulfilled.
I was so ready for those boys. The cribs were bought, the matching little outfits were
all hung in the closet, all washed and pressed and ready to be worn. Unfortunately, all of my dreams were shattered when they were born premature, and died shortly after they were brought into this world. Luckily, I got to hold and love on them for one short day
before they were taken away.
Death changes you. Sure, time heals, but it wasn’t until I met with Siljoy and finished the grieving process, that I was ready to move on with life. I thank Siljoy for helping
me to open my heart and to love again. I can look at babies, and hold babies, and be
happy for others that are having babies now. For the longest time, I couldn’t.
I was angry. I was confused about why I didn’t deserve a big family, but the 14 year old
next door did. I was blaming myself. Maybe if I wouldn’t have worked so hard at
the hospital that day, then maybe I wouldn’t have went into labor. Maybe if I would
have drank more water and not gotten constipated, I wouldn’t have went into labor.
Not to mention the fear of intimacy. The fear that “what if I get pregnant again”. How could I ever carry a baby without being a complete basketcase the entire pregnancy. The fear that this would tear my marriage apart. In fact, before we left the hospital, after the death of our babies, the doctor told us that 75% of marriages will end in divorce after dealing with the loss of a child. Death changes you and it changes your marriage.
I am so “OKAY” with where I am now. I am “OKAY”, and my marriage is “OKAY” and I can say that with a smile on my face. Siljoy helped me move on. Siljoy helped the smiley, happy Patty that everyone knows and loves shine through again.
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Shared Journey
A Letter to Family and Friends.........
By J.E. Dear Family and Friends,
I want to share my feelings about infertility with you, because I want
you to understand my struggle. I know that understanding infertility is
difficult; there are times when it seems even I don't understand. This
struggle has provoked intense and unfamiliar feelings in me and I fear
that my reactions to these feelings might be misunderstood. I hope my
ability to cope and your ability to understand will improve as I share
my feelings with you. I want you to understand.
You may describe me this way: obsessed, moody, helpless, depressed,
envious, too serious, obnoxious, aggressive, antagonistic, and cynical.
These aren't very admirable traits; no wonder your understanding of my
infertility is difficult. I prefer to describe me this way: confused,
rushed and impatient, afraid, isolated and alone, guilty and ashamed,
angry, sad and hopeless, and unsettled. [read
full story]
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A little story
of healing...
By S.K. I was seriously
heartbroken by an impending marital breakup when I first started
visiting Siljoy. I felt lost, cast adrift and was finding it
impossible to decide what the right thing to do was. My visits
with Siljoy gave me a sense of increased well-being right from
the start. I began to identify my problem thoughts as something
to share with Siljoy instead of something to dwell on and worry
about on my own. As I shared these thoughts and the story of how
I had arrived at my sorrowful condition, Siljoy not only showed
me that she understood what I was saying, but also that she knew
what I was feeling--the feelings that were causing such turmoil
in me. I can honestly say that at every meeting with her, she
would give me a gem of an idea that shook the foundations of my
unhappiness. These gems did not come from me or even from what
we talked about--from my perspective they came completely out of
the blue. Each time Siljoy gave me one of these gems, I felt an
instant release from the grip my unhappiness had on me. After
collecting enough gems, I broke free from my sorrow. Siljoy's
efforts on my behalf worked a miracle. I have now returned to my
former joyful way of being.
SK, Tucson
Arizona
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Siljoy’s Holistic Gems
An Holistic Approach to New Year’s Resolutions: “Up until now...”
So many of us begin the New Year with a list of resolutions. Here is a method I recommend to start manifesting any change.
Think about what You want to change. Then repeat it to yourself and add these three little words: “Up until now...”©
For example, instead of thinking “I always procrastinate and can’t stand it anymore”, rephrase it as “Up until now, I have been procrastinating and — I am changing it now.”
By adding these three little words:
- You put your undesired behavior into past tense. This reinforces the idea that You are done with this pattern.
- By acknowledging your reality, You are strengthening yourself. Even if it is a painful truth, honoring one’s truth is always strengthening.
- With “up until now” You open a window of possibility and take a good first step into manifesting your new reality.
The Power of Words
Once You decide to learn something new or to create a change, such as reducing your weight, pay attention to the words and statements You use. If we fill our thoughts with self-sabotaging words, we could face difficulties in achieving your goal.
For example, think of the statement “I am trying to lose weight.” It is a doubly self-sabotaging sentence. Our subconscious is trained to believe that “losing” is not good for us, such as losing keys or a wallet. We all learned that “losing something” means we need to find it again — welcome to the famous “yo-yo effect” in dieting by having to find the “lost weight” again!
Secondly, the word “trying” implies failure. By saying that You are trying, You are telling yourself that You will or can not do it. The word “trying” is applied appropriately only to true past failure “I tried and failed” and to trying on clothes in a store. I’d like to suggest a different statement:
“I am on the path of dropping or reducing weight.” Or even better, healthier: “I am gaining muscle weight and shedding excess body fat.”
Read more on weight issues and take a look at my Perspectives on Weight web page.
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