Arizona Daily Star Article

Become part of a special circle — learn an ancient ritual!

A series of finger movements/hand yoga for centering, praying & meditation. Few people know these sacred, about 5000 years old, Hand Mudras… discover this extraordinary way of giving an offering to the Divine from within You!

The practice of doing Mudras can also have quite a healing and calming effect. Mudras can be done anywhere - You need only enough space to move your hands in front of your heart.

Join me for a beautiful & reverent setting at my office, and receive the instructions of how to do these specific series of Mudras. I feel fortunate to be able to teach these now in combination with a most wonderful prayer/poem which flows alongside the movements and emphasizes their meanings.

“Do yourself a favor - take Siljoy's Sacred Hand Mudras class. You'll learn to create a beautiful dance with your hands that will calm your soul and awaken the mind's eye. Part prayer, part meditation, mudras are sacred hand movements that are a living gift from the ancients. I use what I learned from Siljoy daily to center, renew and generate good energy.”

L. S.