FIVE UNIQUE SATURDAY AFTERNOONS

Carve out some special time, just for You! Honor yourself and your needs for nourishment; let inspirational exercises, guidance, and discussions replenish You. Learn to create your day, to realize your life the way You want it!

• Physical Integrity
  How well do I know and care for this my body?
  — Becoming more in tune with your body’s needs & expressions.

• Emotional/Inner World
  How can I honor my heart’s truth(s)?
  — Seeing beyond the kaleidoscope of your feelings.

• Tending My Mind
  Amid all these thoughts & beliefs, who runs my life?
  — Understanding the power of your own thinking.

• Sacredness & Spirituality
  Can I believe in a Higher Power?
  — Exploring your longings and your doubts, your fears and your faith.

• Bringing It All together
  Yes, all this is me.
  — Allowing even more of life & truth into who You are, and living yourself authentically.

2 – 5 p. m., maximum 10 participants, early registration recommended!